Sunday, 27 September 2026

My husband’s ‘glass half empty (so protect what’s left)’ branch of autism

It’s been happening for a while now, and I’m not sure whether it’s that I’m more perceptive to it or that more people are aware of it or just that the ‘one in 120’ estimate of autistic people in the world’s population is a vast underestimate.

Probably all of the above.

Whatever the reasons, everywhere I go, I meet people who are autistic, or in the process of being assessed for autism, or seriously questioning whether they might be autistic. And, without me pushing it at all, neurodiversity in some shape or form always comes up in conversation.

I’ve just spent a couple of days in London for work and, without me mentioning it at all, two of the volunteers I ended up sitting with in the pub began speaking to me about their experiences of being autistic. This was followed, as I walked to the train station with a work colleague, by her telling me about her husband whom she suspects to be autistic, followed by me reaching my school-friend’s house and spending the evening talking – among other things – about her daughter who was waiting for an autism and ADHD assessment (and, over the course of my time staying with her, it seemed very likely to me that her son and husband were autistic too).

None of this matters, of course, and I’m glad that I come across as the kind of person who is sympathetic, accepting and open to these conversations. But it brings home to me the huge prevalence of neurodiversity within humanity – to the extent that I question whether it can continue to be termed divergence if – when all the different ‘neurodivergences’ are accounted for – the conservative estimate is that 20% of the population is neurodivergent in some way. Compared to say, the number of people in the world with blue eyes, this is twice as many – and we don’t call people with blue eyes optidivergent. I would argue that neurodivergences aren’t divergences at all, but simply a variation – and a very common one at that – of what it means to be human.

The microcosm of neurodivergent life

Meanwhile, back in my microcosm of neurodivergent life, living with the more challenging aspects of my husband’s autism continues to drive me mad and frequently zap life’s joy.

I’ve been going through some difficult health and family stuff recently and, this week, a friend sent me some flowers out of the blue. When I opened them and the card in front of Ethan, he asked how this friend knew about the stuff I had going on, so I told him I’d mentionied it earlier in the week when she’d messaged me about some concerts nearby that her orchestra was performing in.

Ethan’s reply?

‘Ah right. So she’s obviously trying to manipulate you then.’

WTF?!

Only Ethan could have such an immediately cynical and negative reaction to such a kind, thoughtful gesture.

Later that same evening, I mentioned us all maybe going out for a family walk on Sunday when I returned from my work trip. His reaction to that?

‘It’s going to be torrential rain all day Sunday.’

Again, a lovely, cheery reaction which lifted everyone’s spirits.

My issue wasn’t with the fact rain may well have been forecast to fall (although, when I checked, following Elliot’s gloomy prediction, the forecast said there was only a 50% chance of light rain and not until 2 pm. Ethan’s response to that, ‘50% basically means it’s definitely happening’. What?! That doesn’t even make sense. Also, has there ever been a better example of ‘glass half empty’ psychology? I also know Ethan well enough to know that part of this defiance of logic was his incredibly strong impulse to not ever be able to admit to being wrong). But no, my bigger issue to all of this was that this is what Ethan chose to lead with as his response to us all doing something nice together. I wouldn’t have minded him mentioning the rain, but the day I hear something from him like, ‘I think it might rain on Sunday. If we can’t do the walk, let’s think of something else nice to do instead’ will be the day I crack open the champagne.

As it happens, I’m writing this on Sunday – when we’ve all just got back from a walk – and when not a single drop of rain has fallen on us. But will he learn from that not to always take the most pessimistic, negative view? Sadly, 26 years of marriage has taught me that he won’t. 


Is it an autistic nervous response to do what you like and look after your own?

The other trait in Ethan that drives me mad is his natural propensity to only see himself and his needs (and, as an extension of himself, his family).

Being in the car with Ethan when he’s driving is incredibly stressful. He will not be held up for a moment, frequently cutting people up and beeping at people if he thinks they’re going too slow or if their reaction time to, say, traffic lights changing or another car pulling in to let someone out, takes too long. But any time anyone does anything vaguely similar to him, he’ll be furious – calling the driver an idiot and giving them a death stare.

Today, on the walk, I told our boys to keep the dogs on their leads until we got to the end of the path as there were a couple of dogs often in the back gardens of the houses backing onto that path whom our dog would whip into a frenzy barking and jumping up at them through their fence and, I’d noticed, their dogs had actually broken the fence trying to retaliate.

To which Ethan’s response was, ‘that’s their problem’. The fact it’s a problem that our dog is contributing to and that we can easily rectify that by not allowing our dog to jump up at their fence, seems irrelevant to Ethan. And I know, if things were the other way around, he’d be moaning about the dog owners who let their dogs jump up and bark on his fence rather than keep them on a lead.

It’s such a shame that these, seemingly instinctive responses in Ethan dominate so many of his lovely traits – because, deep down, he is quite a kind, caring person. It’s just very hard to get through the protective, defensive, negative layers above that – layers that seem to have formed from years of self-protection which, in turn, I suspect, formed as a result of too often not being able to keep up with the world and feeling left behind, misunderstood and simply less.

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